- Special 2-DVD set
- Developed by Certified Instructor and Faculty with the American Council on Exercise
- Improve Quallity of of Life
- Reduce Chance of Chronic Illness
- Live Longer Live Stronger
Product Description
The Stronger Seniors Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren!… More >>
November 2nd, 2009 at 10:52 am
I enjoy this dvd set. I go to the local Y for exerice with a senior’s group and when I can’t go I use these dvd’s they really have given me my strength back and I can move around better.
Rating: 5 / 5
November 2nd, 2009 at 12:57 pm
This is a wonderful motivational dvd that exercises the body and the mind. My dad is ill and his movement is limited at times. This is perfect for him to do because he never has to leave “his” chair. It gets the oxygen pumping in his body to improve his breathing and overall movement. It great!
Rating: 5 / 5
November 2nd, 2009 at 2:33 pm
This is the second Video that I purchased, the first was, Stronger Seniors, Yoga (thru Amazon) I’ve enjoyed both Videos and continue to excercise with them. I am 75 year old, and fortunately, in good health..
If Anne Pringle Burnell has other Videos for Seniors, I would buy them in
the future….Now, when I want to buy exercise Videos, I check with Amazon.com, first…..
Thank you for letting me express my feelings about these DVD’s…
Claire Desjardins
Rating: 5 / 5
November 2nd, 2009 at 4:41 pm
Excellent DVD set. Good movement for chair exercises. Anne Pringle Burnell leads the exercises in an easy to follow manner. The group following the exercises in her background of the video are very relatable. I have received much benefit using the DVD’s and I highly recommend the set to anyone looking for good chair exercise DVD’s.
Rating: 5 / 5
November 2nd, 2009 at 6:18 pm
I have been looking for a chair exercise DVD for a long time and I finally find one that suits my needs. It is a great video and give you enough exercise for a senior to keep your mobility and strength.
Rating: 5 / 5